Us, CrossFit-loving women, are different than “normal” women.
We don’t struggle with the same challenges as the general public.
We don’t sruggle with getting to the gym.
We don’t struggle with pushing ourselves in the gym.
We don’t struggle with doing “extra”.
We’re good at that stuff.
Where we struggle is on the other end of the spectrum.
We struggle with NOT going to the gym.
We struggle with NOT going hard.
We struggle with NOT doing more.
Because you don't struggle with the things most women struggle with, you need a diet that's different from the traditional food and exercise-focused diets that most women are doing.
You don't have a calorie issue.
You have a stress issue.
This is why your workouts aren't working for you.
You don't need a calorie diet. You need a stress diet.
You need to learn how to stop pushing yourself to go so hard and start listening to your body.
This is what I'm going to teach you inside the Achieve Your CrossFit Body Guide.